April 10, 2024
Welcome to "The Island Diaries," your passport to the vibrant and laid-back lifestyle of the Caribbean, brought to you straight from the sun-soaked shores of Barbados. Join Saint Luke ambassador Niall Thomas, a true island connoisseur, as he unveils the daily adventures of local life.
Niall is a surfer, biker, hiker, and talented videographer with a passion for his homeland. With each episode, Niall invites viewers to immerse themselves in his life, taking us with him whether he's riding the waves at dawn, trekking through rainforests, or capturing the essence of Barbadian life.
So, sit back, relax, and let Niall be your guide as we embark on this unforgettable exploration of Island life. Get ready to escape the ordinary and embrace the extraordinary with "The Island Diaries."
In this episode, Niall invites us to join him as he films the World Surf League Qualifying Series which took place in Soup Bowl on the East Coast of Barbados in March 2024. For seven days, Niall captures footage of some of the best surfers who have flown in from around the world to compete in the Surf Pro. Check it out exclusively here.
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December 11, 2025
Sun, sand, and Santa vibes — Caribbean style. From golden-hour beach tunes to festive favourites with a tropical twist, this playlist brings the warmth, the rhythm, and the holiday glow straight to wherever you are.
December 02, 2025
Our very own Andrew Rose stops by SunLife Smoothies in Barbados to check out what the island’s favourite smoothie bar has to offer — from fresh tropical blends to the perfect post-beach pick-me-up.
October 20, 2025
A little slice of island life, straight to your inbox. Each month we’re sharing what we’re listening to, places we’re loving around Barbados, what’s new with us, and a few stories or photos from life on the rock. Think of it as a quick escape — a moment to slow down, lime a little, and catch up on what’s been happening under the sun.